Day 31

Woke up feeling?

Good.

Weight loss:

Today's weight: 150.8

Starting weight: 166.8

Total weigh loss: 16 lbs

Breakfast

1. 2lbs Plums

Lunch

1. 2lb Banana Smoothie

Dinner

1. 1lb Trangerines
2. Salad

Any detox effects today?

No.

How did you feel today?

Great.

Daily Summary:

Calories: 1,510

Fat (g): 17

Carbs (g): 356

Fiber (g): 49

Protein (g): 22

Sodium (mg): 66

Sugar (g): 235

Calories: Carbs 85%/ Protein 6%/ Fat 9%