Monday, March 26, 2012

Day 26 (Video)


Woke up feeling?

Good.

Weight loss:

Today's weight: 154.2
Starting weight: 166.8

Total weigh loss: 12.6 lbs

Breakfast 
  1. 1 lb strawberries, 3 oranges

Lunch



  1. 8 Bananas (organic)

Exercise:

P90X Day 22 - Yoga X

Dinner
  1. 18 oz Orange Juice, 1.9 lb Papaya, Salad
Any Detox Effects?

Zero.

Bowel Movements: 5

Overall feeling for today?

Good. Can't complain.

Daily Summary:

Calories: 2,039
Fat (g): 19
Carbs (g): 484
Fiber (g): 72
Protein (g): 33
Sodium (mg): 94
Sugar (g): 294


Calories: Carbs 87%/ Protein 6%/ Fat 7%




Today's Video


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