Day 10 (Video)

Sleep:

I think I've said I need more sleep too many times in a row. lol

Wake up feeling?

Woke up feeling good. Need more sleep. 

Weight loss:

Today's weight:

Starting weight: 166.8

Total weigh loss:  lbs

Breakfast 

1. 1/2 a large cantaloupe.

Morning Snack

1. 1 orange

Lunch

1. 5 bananas

Dinner

1. 1lb strawberries, 8oz Kiwi
2. Soup: 1lb strawberries, 8oz cucumber blended.
3. Salad: 3oz mixed greens, 4oz romaine lettuce, 4oz grape tomatoes, 4oz strawberries, lime juice, 1oz walnuts. 

This is the best dinner I've had on this diet. The strawberries with kiwi was heaven on earth. The soup was not bad. The salad was o.m.g. lol

Exercise:

P90X Day 6. Check out today's workout video review here -> P90X Day 6

Any Detox Effects?

None.

Overall feeling for today?

Good! No problems and lots of energy.

Daily Summary: 

Calories: 1,518

Fat (g): 27

Carb (g): 334

Protein (g): 30

Sodium (mg): 33

Fiber (g): 57

Sugar (g): 315

Calories: Carbs 79%/ Protein 7%/ Fat 14%

Today's Video