Wednesday, March 21, 2012

Day 21 (Video)


Weight loss:

Today's weight:
Starting weight: 166.8

Total weigh loss:  lbs

Breakfast 
  1. 16oz strawberries
  2. 16oz papaya

Lunch
  1. 7 bananas

Dinner
  1. 16oz tangerines
  2. 16oz grapefruit juice
  3. Salad: 4oz Romaine lettuce, 3oz mix greens, 8oz cucumber, 4oz grape tomatoes, 2oz, bell-pepper, 1/2 avocado, lime juice.


Any Detox Effects?

None. 

Overall feeling for today?

Can't complain.

Daily Summary:

Calories: 1,713
Fat (g): 18
Carbs (g): 404
Fiber (g): 57
Protein (g): 26
Sodium (mg): 90
Sugar (g): 253

Calories: Carbs 86%/ Protein 6%/ Fat 8%


Today's Video


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