Day 25 (Video)

Woke Up Feeling?

Great. Wishing for an extra hour of sleep. (who doesn't?)

Weight loss:

Today's weight: 153.2

Starting weight: 166.8

Total weigh loss: 13.6 lbs

Breakfast

1. 1 orange, 8oz Kiwi, 8oz Strawberries, 12oz pineapple, 8oz grapefruit

Lunch

1. Smoothie: 9 Bananas 

Exercise:

P90X Day 21 - Stretch X

Dinner

1. 1lb Pineapple, 1lb Kiwi
2. Salad

Any Detox Effects?

none.

Bowel Movements: 3

Overall feeling for today?

Great.

Daily Summary:

Calories: 1,989

Fat (g): 20

Carbs (g): 475

Fiber (g): 75

Protein (g): 30

Sodium (mg): 70

Sugar (g): 274

Calories: Carbs 86%/ Protein 5%/ Fat 9%

Today's Video