Woke up feeling?
I got a chance to sleep in and I feel great.
Weight loss:
Today's weight: 154.2
Starting weight: 166.8
Total weigh loss: 12.6 lbs
Breakfast
- 1lb pineapple
- 10oz strawberries
Lunch
- 2lbs Mango
- 1lb strawberries
Dinner
- 20oz orange juice
- Soup: 8oz oranges, 8oz red bell-pepper, 8oz iceberg lettuce
- Salad: 8oz oranges, 4oz Romaine lettuce, 2oz mix greens, 8oz cucumber, 8oz grape tomatoes, 2oz bell-pepper, lime juice.
Exercise
P90X Day 20 - Kenpo X
Any Detox Effects?
None
Overall feeling for today?
Today was great!
Daily Summary:
Calories: 1,902
Fat (g): 9
Carbs (g): 473
Fiber (g): 67
Protein (g): 31
Sodium (mg): 96
Sugar (g): 337
Calories: Carbs 90%/ Protein 6%/ Fat 4%
Today's Video
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