Day 27 (Video)

Woke up feeling?

Good.

Weight loss:

Today's weight: 153.4

Starting weight: 166.8

Total weigh loss: 13.4 lbs

Breakfast 

1. 1.9 lb strawberries 

Lunch

1. 4 Bananas (organic), 4 Mango

Exercise:

P90X Day 23 - Core Synergistics

Dinner

1. Smoothie: 18 oz Orange Juice, 12oz pineapple
2. 22 oz pineapple
3. Salad

Any Detox Effects?

Zero.

Bowel Movements: 4

Overall feeling for today?

Good. Tired when I got home from work.  

Daily Summary:

Calories: 2,175

Fat (g): 20

Carbs (g): 526

Fiber (g): 68

Protein (g): 29

Sodium (mg): 94

Sugar (g): 370

Calories: Carbs 88%/ Protein 5%/ Fat 7%

Today's Video