Day 17 (Video)

Weight loss:

Today's weight: 156

Starting weight: 166.8

Total weigh loss: 10.8 lbs

Breakfast

1. 10 tangerines

Morning Snack

1. 1 cup papaya

Lunch

1. 3 mango
2. 3 bananas

Exercise:

P90X Day 1. Check out today's workout video review here P90X Day 1

Dinner


No picture. Watch video.

1. 10oz Strawberries, 10oz Pineapple
2. Salad: 4oz Romaine lettuce, 3oz mix greens, 8oz cucumber, 4oz grape tomatoes, 1/2 avocado, lime juice.

Any Detox Effects?

No.

Overall feeling for today?

Great!

Daily Summary:

Calories: 1,743

Fat (g): 18

Carbs (g): 419

Fiber (g): 59 

Protein (g): 24

Sodium (mg): 93

Sugar (g): 295

Calories: Carbs 87%/ Protein 5%/ Fat 8%

Today's Video