Day 43

Rest

Sleep Time: 11pm

Awake Time: 7am

Total Hours slept: 8hrs

Woke up feeling?

Great!

Weight loss:

Today's weight: 150.8

Starting weight: 166.8

Total weigh loss: 16 lbs

Breakfast

• 3lbs green grapes.

Lunch

• 12 large bananas

Dinner

• Smoothie: 1 lbs pineapple, 24oz freshly squeeze orange juice
• 12oz pineapple
• Salad: 1lb romaine lettuce, 2oz spinach, 8oz grape tomatoes, 4oz tomato wedges, 8oz cucumber, 4oz bell peppers, lime juice.

Exercise:

none. rest day.

Any detox effects today?

No

Bowel Movements: 2

How did you feel today?

Great. Just like the past 42 days. 

Daily Summary:

Calories: 3,371

Fat (g): 20

Carbs (g): 841

Fiber (g): 82

Protein (g): 46

Sodium (mg): 106

Sugar (g): 562

Calories: Carbs 90%/ Protein 5%/ Fat 5%