Day 38

Rest


Sleep Time: 11 pm
Awake Time: 8am

Total Hours slept: 8 hrs


Back to getting up in the middle of the night to pee.


Woke up feeling?


Well rested.


Weight loss:


Today's weight: 150
Starting weight: 166.8

Total weigh loss: 16.8 lbs

Back to 150.


Breakfast

1. 2lbs red grapes. Out in the sun. 

I love having eating fruit out in the sun.


Lunch

1. Smoothie: 2lbs banana 

Dinner

1. 1lb tangerines, 1 tangelo.
2. Big Salad.

Any detox effects today?


So far, no.


Bowel Movements: 3


How did you feel today?


Great!


Daily Summary:


Calories: 1,906
Fat (g): 17
Carbs (g): 467
Fiber (g): 49
Protein (g): 25
Sodium (mg): 57
Sugar (g): 315

Calories: Carbs 88%/ Protein 5%/ Fat 7%