Day 32 (Video)

Rest

Sleep Time: 12:00pm

Awake Time: 9:30am

Total Hours slept: 9.5 hrs.

Woke up feeling?

Weight loss:

Today's weight: 150.8

Starting weight: 166.8

Total weigh loss: 16 lbs

Breakfast

1. 1.5 lb Cantaloupe

Morning Snack

1. 3 large kiwi

Lunch

1. 2lbs banana smoothie

Dinner

1. 1lb of Green-seedless grapes
2. Soup: 1lb kiwi, 8oz cucumber (blended)
3. Salad: 1lb Green-leaf lettuce, 8oz cucumber, 8oz Kiwi, 8oz strawberries

Any detox effects today?

No.

How did you feel today?

Great! No problems.

Daily Summary:

Calories: 1,974

Fat (g): 10

Carbs (g): 500

Fiber (g): 61

Protein (g): 31

Sodium (mg): 159

Sugar (g): 314

Calories: Carbs 90%/ Protein 6%/ Fat 4%

Today's Video