Rob's 80/10/10 Raw Vegan Diet Journey
A blog about me going from a regular diet to Dr. Douglas Graham 80/10/10 Raw Vegan Diet.
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Wednesday, February 22, 2012
8 days away!
Today I fallowed yesterday's protocol and ate fruit in the morning, regular food for lunch, and a fruit smoothie with a salad for dinner.
I felt a little drowsy today at about 2-4 pm. I've heard that could be a sign of detox, but we'll see the real effects in 8 days. lol
So far so good!
P.S. Oh and I lost 2 lbs in 3 days! lol Check out my Sixpack Quest at:
sixpackrob.blogspot.com
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