Today I:
Ate fruit for breakfast.
Ate cooked food for lunch.
And will be eating my last cooked food meal for dinner.
I'm exited to finally start this diet and see what happens.
My expectations for this diet are:
-Weighloss
-Extreme levels of energy.
-Detoxification.
-Hightened mental/spiritual abilities.
-Better workout performance.
-Faster workout recovery.
-Muscle increase.
-Better stamina.
-Better sleep.
-Increased feeling of health and wellness.
-Weighloss
-Extreme levels of energy.
-Detoxification.
-Hightened mental/spiritual abilities.
-Better workout performance.
-Faster workout recovery.
-Muscle increase.
-Better stamina.
-Better sleep.
-Increased feeling of health and wellness.
I'm a little nervous because I don't remember the last time I went a whole day, never the less 30 days!, on fruits and veggies alone:
No meat.
No chicken.
No fish.
No eggs.
No beans.
No lentils.
No brown rice.
No cooked food.
But if it means taking my health and energy to the next level, I'm all in.
I'll try to do a quick video tonight sharing my experience one day away from starting this diet.
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